How to Stay Sane

Welsh Poppy in the Sunshine

As we first entered 'lockdown' I ran a series of posts over on my Facebook and Instagram pages sharing some of the ways I stay sane in the hope that it would be useful for people at this strange and scary time.

I had a really good response so I decided to gather some of the ideas together in a blog post, so here you are: My guide to staying sane! I hope that some of my strategies will be useful to you but 'sane' is of course a very personal and individual thing. Remember to be kind to yourself and to do what you need to do to stay well.

Part 1. Draw Something

Daily Drawing: Birds in the Garden

I've written a lot about drawing on this blog over the years and how beneficial it is to me and, I believe, to pretty much everyone. In this instance I'm talking about drawing just as a process, the outcome really doesn't matter. Get lost in the feel, the look , the sound of your chosen implement moving across the paper. Enjoy the quiet focus of looking and getting to really know about what you're drawing. With practice your drawing will improve no end and hopefully you'll enjoy not only the process but some of the outcomes too.

Part 2. Have a Cup of Tea (or Coffee)

Fabric Teacup

Have a nice cup of tea. It won't solve your problems but taking time out to sit quietly and really enjoy a nice, hot brew can help calm you and get things in perspective. I also like to have a nice cup of tea with me when I'm drawing, stitching, gardening, doing anything at all actually.

Part 3. Get close to Nature

Oh Deer!

Being close to the natural world, whether that's a dandelion growing out of a crack in the pavement or a deer bounding across your path, reminds us that there was a before and there'll be an after and really we are all just a small part of something much bigger. Personally I find that very comforting. It is also a constant source of wonder to me the infinite variety and adaptability to be found in the natural world.

Part 4. Stitching

Stitching: Work in Progress

Stitching is something I always return to, especially during times of stress and anxiety. I find that the repetitive rhythm, the tactility and focus required for hand stitch are perfect for keeping a busy mind occupied but it's also not too taxing. I find the same goes for knitting and crochet and since this crisis started I've been doing a lot more of all these things!

Part 5.  Grow Something

Seedlings

Planting a seed implies a belief in the future and at a time like this that's more important than ever. Growing something is immensely satisfying, watching it grow and develop and maybe even turn into something you can eat is both exciting and relaxing at the same time. It's also a good chance to practise Part 3 and get close to nature.

Part 6. Simple Pleasures

A Sunny Day

It's easy to get dragged down and worried, especially at the moment, but taking time to 'count your blessings' really does help. From a nice cup of tea (see part 2) to your favourite film being shown on TV to a good cup of coffee to clean sheets on the bed it's important to take a moment to notice and appreciate these things. It's also one of those things that the more you do it the more you'll notice how many good things there are in our lives even when times are tough.

Part 7. Reach Out

Feather Collage

You are not alone, we're all going through a roller coaster of emotions at the moment so don't feel that it's just you. Reach out and enjoy the wonders of modern technology; phone your friend, whatsapp your cousin, skype your sister in law. We have so many ways to stay in touch even though we can't be together.

Stay safe and stay hopeful; I truly believe we have the opportunity to come out of this and to create a fairer, happier society.

One mindful week in...

New Year, new handmade sketchbook

We're just over a week into 2019 and as my first post of the year was about looking back over 2018 and looking forward to this year I thought my second post could focus on how I'm doing that. As I wrote last time I don't have any resolutions as such but I am trying to be more mindful and to focus on what I'm doing and enjoy it rather than trying to do several things at once and worrying that I'm not achieving any of them.

Handmade sketchbook (details)

Handmade sketchbook 

When I look back through my notebooks I always see 'need more time for my own work' so I'm trying to address that by blocking out time in my week specifically to be in the studio. I wear so many (metaphorical) hats and work on so many different projects that it can be easy to lose myself in planning, preparation and admin tasks. I'm hoping that by giving myself specific times to do certain things I can get a better balance and be able to achieve more of the things I want to in my personal practice (this morning, for instance, I'm blogging and photographing and this afternoon I AM going to work in my studio.)

Handmade sketchbook (details)

Handmade sketchbook (details)

Handmade sketchbook (details)

Towards the end of last year I got quite down and felt very low creatively. I decided that I would not make any 'proper' work at all in December and that I would instead focus on doing things that I wanted to do; crocheting, making decorations, dress making and so on. All creative things but also things that I often neglect. I'm really pleased that I did this, once I'd made the decision to not 'work' I was able to really enjoy making and playing with materials. It was a really good chance to refresh myself and towards the end of December I could feel myself getting itchy to get going on my 'proper' work again, I had new ideas and was ready to start again.

Daily Drawing 1.1.19

Daily Drawing 2 and 3.1.19

Daily Drawing 8.1.19

I began the new year by making a sketchbook and I've been using this for my daily drawing, another thing that I find hugely beneficial but which can also often be bumped down the priorities list. I love my drawing time, I always feel so much calmer and more focused after drawing, even if I only draw for a few minutes. I've started drawing in the mornings before I go out to work and I find it's a really good positive start to my day. Drawing also helps me work through and clarify ideas so as well as drawings I have some pages of notes (in a different sketchbook, I like to have several on the go at once) about how work might progress. 

Inspired by Winifred Nicholson
Hand dyed fabrics, applique and hand embroidery

Inspired by Winifred Nicholson
The painting that inspired me and my interpretation

Inspired by Winifred Nicholson
(detail)

Inspired by Winifred Nicholson
(detail)

As well as keeping up with my daily drawing I've been looking to clear a couple of things from my WIP (works in progress) list and so far I've finished two pieces started on workshops at Cumberland Embroiderers Guild last year. One was from a workshop with Mandy Pattullo, making textile interpretations of Winifred Nicholson's paintings. I loved this workshop and learnt a lot, it was a quite different way of working for me and I found it quite hard but exciting and I think there are elements that I will take forward and incorporate in my own work. Many is a really good tutor and I learnt a lot from her during this session. It was also a really good way of properly looking at Nicholson's paintings and I enjoyed that side of it too.

Bushkiri 

Bushkiri (detail)

Bushkiri (detail)

The second piece was from a workshop with Hilary Kimber, who showed us how to make Bushkiri (Indian dowry bags.) Again, I really enjoyed the workshop and had a lot of fun playing with colours and stitches. I'm very pleased to have these pieces finished as there is the catharsis of finishing and of having a clear desk (I don't actually have a clear desk, that would be silly...) and I'm also pleased with the finished pieces. I've learnt a lot form both of them and enjoyed making them.

Work in progress on sample for a new workshop

I've also been working on some samples for a new workshop I'm running this year, again new ideas are coming into my head and feeding into other areas of my work. I'm getting quite excited about the possibilities so I think I'm going to save writing any more about it for another post, watch this space...

Pictures with Fabric and Thread at The Eden Workshop

Building up an image of wildflowers using fabrics, lace and stitch

Recently I ran a new workshop at The Eden Workshop called 'Pictures with Fabric and Threads.' I had five lovely participants on my course, several of whom had been on workshops with me before. It's always nice when people come back for more, it's a good confidence boost! I'm always pleased to be asked to run courses at The Eden Workshop, it's a lovely friendly and relaxed venue and my participants and I are always well looked after and fed. There is also a great supply of materials and bits and pieces to satisfy my inner magpie.

My sample: layered fabrics, trims, beads and hand stitch

My sample: Lace, fabrics and machine and hand embroidery

Creating texture with layers of fabric and 'stitch and slash' techniques

Stitch and slash sample

The session came about as I'd already run several workshops here and Jane and I were thinking of new ideas. I really love playing with fabrics and textures so that was the starting point; a workshop that would give people an opportunity to experiment with different fabrics and threads to create a unique piece of textile art. When I'm teaching my main aim is to help people discover their own creativity and style, I hope I can give people the confidence to try something and follow their own ideas as well as teaching them specific skills.

Creating a plan to work from

Creating a plan and selecting materials

This workshop was a good chance for me to experiment and test a few techniques out too. Much of my work, particularly the bird portraits, focuses on one element (usually a bird) and rarely features backgrounds so for this workshop I looked at creating work that covered the whole of my base fabric. I take a lot of photographs, often of landscapes, as colour references and I decided to use some of these as inspiration. It was good working in a slightly different way as it allowed me to take processes I'm familiar with, such as layering sheer fabrics, and use them to create different effects. I was also very proud of myself for managing to create some smaller scale work!

Building up texture with different fabrics and layers

Building up texture with different fabrics and layers

Building up texture with different fabrics and layers

I also used this session as a chance to experiment a bit more with the sewing machine, looking at creating different 'stitch and slash' textures with layers of fabrics and trying out some of the more decorative stitches that I rarely use but which I thought would be good to incorporate into our designs. I thought this would give participants a chance to get to know their machines better and make use of more of the stitches available.

Building up backgrounds

Building up backgrounds

Building up backgrounds

During the workshop I encouraged my participants to pick an image and look at slightly abstracting or simplifying it by creating very rough sketches. Once we'd done this I then encouraged them to get stuck into the fabrics and materials and to pick a selection that appealed to them and suggested the textures they wanted to create; such as layers of fabric and lace for water or tweeds for fells. We then worked up our pictures in layers and added details with yarns, trims, beads and other embellishments.

Adding detail with yarn and beads

Adding detail with yarn and beads

It was a really enjoyable session to run. Everyone had different ideas and it was great seeing the pieces come together over the course of the day. Everyone had a go at the stitch and slash technique but because of the different materials they'd chosen and designs they'd created we got really varied effects. I always find this the most exciting thing about workshops; how people can take the same materials and techniques but use them so differently. I find this very inspiring and always go away from workshops full of ideas and eager to try new things!

Building detail with different textured fabrics

Adding detail with trims and beads

Machine Embroidery Workshop at The Eden Workshop: January 2018

Work in progress during the workshop

Last year I ran a couple of Machine Embroidery and Applique workshops at the lovely Eden Workshop in Plumpton, just outside Penrith. It's a lovely place, Jane has made it feel really welcoming and cosy but the work space is light and airy at the same time. I like running workshops here as it has a very friendly, relaxed atmosphere and Jane makes sure everyone is well looked after. She runs a whole range of workshops so if you're looking to try a new craft or art technique I'd recommend you have a look at her website. 

The view when I arrived

About half an hour later the snow started

I'd been a little bit nervous in the morning as the weather forecast wasn't great and driving isn't my favourite thing but I arrived safely and was enjoying a nice cup of coffee when the snow started coming down. The day before I had been moaning because we almost never get snow in Carlisle and I love snow, unless I have to drive in it so it's true what they say; be careful what you wish for! Fortunately everyone arrived safely and by the time the workshop finished there was barely a trace of snow but at one point it really was coming down so thick and fast you could barely see.  

Practising embroidery with the sewing machine

Creative mess

My trusty Bernina 

Despite the challenging weather first thing we had a productive and enjoyable day. The workshop is based around the way I create my bird portraits and uses simple applique and machine embroidery to build up an image. It's a great way to get to know your sewing machine and we spent most of the morning practising using the machine as a drawing tool. I always find this bit of the workshop really interesting as I like seeing how different machines cope and figuring out how to adjust them if they're not behaving. The best machines for this type of embroidery are the really basic mechanical models, the fancy computerised ones have so many different possible adjustments that they usually take the longest to get set up and performing. I use my trusty Bernina that my Granny gave me, it's solid and weighs a ton and is a great deal older than me but stitches beautifully! 

Work in progress

Work in progress

Work in progress

Once everyone was reasonably confident with embroidering with their machines we started to create our designs. This bit is really fun as you can play around with different fabrics to get the effect you want. I usually just choose one or two sections to applique and use embroidery to add detail and bring all the parts of my design together. I had several templates for people to use and one person had brought her own design as she wanted to create a Staffie. We used fusible webbing to hold the appliqued fabric in place as it makes the stitching so much easier. Once all the fabric had been bonded in place it was time to start stitching! 

Work in progress

Work in progress

Almost finished

This is the part where peoples individual creativity really has a chance to shine. Even when people use the same templates they always come out differently as each person has their way of putting things together and stitching is a bit like hand writing-everyone's is a bit different. I'm always so impressed with what people create, I love that I can show people something and they can take it and make it their own, creating something unique to them. One of the people on the workshop today had done the same course with me last year but since then had got a new machine so wanted to have another go. As with everyone on the course it was great to see her confidence grow throughout the day and I hope everyone went away pleased with what they'd created and keen to carry on.

Finished piece

Finished piece

 

Finished piece (detail)